Finding your voice - or becoming an advocate for yourself - is an important step in cancer recovery for your mind, body and soul.

But, don’t be too hard on yourself if you are not there yet, or you are not sure where to start. You can’t expect to be an expert in something you’ve never experienced. 

Everyone experiences cancer in a different way. Having resources available to you for support, education – and eventually, empowerment – are so important. In this section, we’ve put together a collection of articles to help you along your journey.

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Nichole O.

How to Identify What You Need

So now, instead of pushing to get back to normal, I try and take a few minutes at some point during the day to recognize how I’m feeling, acknowledge it and either address it or let it go. Sometimes simply recognizing your feelings is enough - at least for now.


Nichole O.

How to Identify What You Need

So now, instead of pushing to get back to normal, I try and take a few minutes at some point during the day to recognize how I’m feeling, acknowledge it and either address it or let it go. Sometimes simply recognizing your feelings is enough - at least for now.