In our blog section you will find community submitted content from our GRYT Health community. The entries here are real and raw, and meant to be a resource for you. Whether you are looking for a shared experience or to discover resources you may not have known about, our blog is totally searchable based on what you need. Use the filter selections to the left to customize your search.

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Nichole O.

How to Identify What You Need

So now, instead of pushing to get back to normal, I try and take a few minutes at some point during the day to recognize how I’m feeling, acknowledge it and either address it or let it go. Sometimes simply recognizing your feelings is enough - at least for now.


Nichole O.

How to Identify What You Need

So now, instead of pushing to get back to normal, I try and take a few minutes at some point during the day to recognize how I’m feeling, acknowledge it and either address it or let it go. Sometimes simply recognizing your feelings is enough - at least for now.


Rachel M.

Cancer Isn't Just Cancer

The truth is, I’m really struggling. Struggling with school, struggling with my mental health, struggling with making sense of everything I’ve gone through. Because it isn’t fair. It will never be fair that I got cancer, and it will never be fair that anyone gets cancer.


Justin B.

Depression–A Cancer Survivor’s Story

I’ve alluded to this in past writings, but I fought with clinical depression during high school. However, I’ve never written a full account of this trying time, and in the wake of the unfortunate events with Anthony Bourdain, Kate Spade, and countless others throughout the past decade, I’m ready to take that leap in hopes of letting someone else know to ask for help.