In our blog section you will find community submitted content from our GRYT Health community. The entries here are real and raw, and meant to be a resource for you. Whether you are looking for a shared experience or to discover resources you may not have known about, our blog is totally searchable based on what you need. Use the filter selections to the left to customize your search.

If submitting a blog is something you would like to do to help yourself and others heal, please click here. If you'd prefer to submit a video story, click here to learn more about our Tell Your Story Program.

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Nichole O.

How to Identify What You Need

So now, instead of pushing to get back to normal, I try and take a few minutes at some point during the day to recognize how I’m feeling, acknowledge it and either address it or let it go. Sometimes simply recognizing your feelings is enough - at least for now.


Nichole O.

How to Identify What You Need

So now, instead of pushing to get back to normal, I try and take a few minutes at some point during the day to recognize how I’m feeling, acknowledge it and either address it or let it go. Sometimes simply recognizing your feelings is enough - at least for now.


Ashley B.

I Was Not Going to Let a Disease Take My Power Away

Sharing my personal story creates so much awareness, support, and love. We all live on Mother Earth. We all deserve to have power over our bodies, our choices, and our lives. Love your body. Love yourself. Be aware, feel the power, and bring light and love with it.


Lula C.

Life is Beautiful and It Takes Just a Second to Change Everything

I do a lot to help people who are on this beautiful road of evolution. I am a speaker and talk about my experience and everything I’ve learned. I teach how to really live, and the key to being happy in life is to care, to have tolerance and acceptance. My life now is better and I live it, one minute at a time. Because I now have another opportunity to do it, just for me.