Post Anxiety and Depression AppChat Support Resources from The Progressive Institute


Are you interested in finding a mental health therapist?

Try one of these websites:

Are you in need of crisis support?

Contact the National Suicide Hotline at 1–800–799–7233


text the Crisis Text Line at 741–741.

Are you looking for general information?

Contact the Anxiety and Depression Association of America (ADAA) at 240–485–1001.

Are you interested in taking an online screening for depression?

Head over to the National Cancer Institute’s website at


call them at 1–800–4-Cancer.

You can also contact the GRYT team, at if you have any questions.