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Gryt Health
She was unable to get out of bed and household chores piled up leaving the house in a mess.
In desperation, she sought help online and from a mental health chatbot, called Vivibot.
“Hey, why don’t we make a goal?” the chatbot texted her on 10 September.
Many people deal with the holiday blues, including several of our team members! The Gryt Health team came together to create this piece with some of our favorite tips and tricks for dealing with the Holiday Blues!
Gryt Health Community Member, Irene shares the start of her journey with Stomach Cancer.
